Jessica Ennis won the heptathlon gold in the European Athletics Championships in Barcelona today with a thrilling final run in the 800m. In day one she had won the first two events, the 100m hurdles and high jump. Under pressure  in the shot put she produced a solid throw of 14.05m with her final throw. She then finished the day with a season's best performance in the 200m of 23.21 to leave the opposition in her wake. 

Our British League team all but guaranteed a return to the Premiership in their third, and penultimate, match of the season. Leading the division going into the match in Bromley the team finished second to Kent AC. This leaves the team in first place in division 1 with one match to go and 7 points clear of the third placed team Kent AC, with the top two teams promoted.

In a very tightly fought match our Young Athletes team finished in second place to Wakefield by 28 points and ahead of Doncaster by 22 points. According to the Power of 10 database, our athletes set 51 new PBs during the match.