The mens race was won for the second year running by Martin Formstone of Cleethorpes AC in 32.35 2nd was Kevin Farrow Notts AC in 32.49 and Ryan Holroyd (20) Staffs Moorlands AC 33.25.
The womens race was won by Sharron Orridge, Long Eaton AC 37.58 followed by Sue Street, Tipton Harriers 38.34 and Caroline Wheelhouse, Doncaster AC 42.32.
Congratulations to Howard Wood and James gray who were 2nd and 3rd placed U20 men respecyively. Also to Glenn Hardy who was the 6th placed in the M40 runners.
Photes from the day can be obtained here. www.mickhall-photos.com
